Made with all-natural fruit and juice, Dole Fruit in Gel Cups are a deliciously sweet way to enjoy a healthy snack. Each box contains 16 4. 3 individually packaged fruit cups. Only 100 calories and rich in vitamin C, these cups come in two different flavors; peaches in strawberry gel and mandarins in orange gel. These cups are great for packing in a lunch for school or summer camp, and just as good stored in the office fridge for when a craving hits. artificial flavors, locus bean gum, cochineal extract, malic acid, fumaric acid, sodium citrate, potassium citrate, and ascorbic acid. Peaches in strawberry gel, and mandarins in orange gel. Ingredients: Mandarins: water, mandarin oranges, sugar, carrageenan, natural and artificial flavors, sodium citrate, locus bean gum, fumaric aced calcium lactate, malic acid, ascorbic acid, FD&C Yellow 6. Peaches: water, peaches, carrageenan, natural and artificial flavors, locus bean gum, cochineal extract, malic acid, fumaric acid, sodium citrate, potassium citrate, and ascorbic acid. 4. 3 cups come packaged 16/box for sale, display or storage.