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Springer Nature
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9783662565711
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Product Description

Unter Pflegenden ist die stndige berschreitung der eigenen Belastungsgrenze, die zum Burnout fhren kann, leider keine Seltenheit. In diesem praktischen Kitteltaschenbuch erfahren Sie Entstehungsmechanismen von Burnout, Mglichkeiten der Prvention und zahlreiche Wege mit Stress positiv umzugehen. Die 2. Auflage wurde komplett berarbeitet und um folgende Themen erweitert: klare Grenzen zwischen Dienst und Privatleben ziehen, Zeit als wertvolle Ressource nutzen, mit belastenden Glaubensstzen umgehen. Leicht umsetzbare Tipps und bungen schaffen direkte Entlastung im Pflegealltag.

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