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Das Pilates-Lehrbuch

Das Pilates-Lehrbuch

Brand
Springer Nature
Manufacturer
N/A
Part Number
0
GTIN
9783642207808
Condition
New
Product Description

Das Pilates-Buch frProfis: Hintergrundinfos und umfassendes Praxiswissen zum Einsatz des Pilates-Konzepts in Prvention und Therapie.Zu den Grundlagen gehren u.a.die Pilates-Prinzipien (Breathing, Centering, Flow, Precision, Concentration, Control, Coordination).Im umfangreichen Praxis-Teilwerden alle Techniken und bungen (Matten- und Gertetraining) mitFotosequenzen zum detaillierten Bewegungsablauf und mit genauer Anleitung und Erluterungjeder bungvorgestellt. Stundenbilder geben konkrete Anregungen fr die Gestaltung von Kurseinheiten in prventiv ausgerichteten Kursen, und Patientenbeispiele veranschaulichen Behandlungsablufe und therapeutische Effekte der Pilates-Konzepts beiverschiedenen Krankheitsbildern. -Ein Muss fralle Pilates-Profis: Lehrer, Trainer, Physiotherapeuten ... Inhalt: 1 Einleitung.- 2 Historisches - 3 Das Pilates-Konzept.- 4 Pilates in der Prvention: Grundlagen.- 5Die bungen. -6 Stundenbilder.- 7 Pilates in der Therapie: Grundlagen. - 8 Pilates in der Therapie: Anwendung. - 9 Pilates in der Therapie: Krankheitsbilder/Patientenbeispiele.-10 Motorisches Lernen und Pilates-Training. - 11 Anleitung und spezifisches Unterrichten. - 12 Formelle Grundlagen derAnwendungdes Pilates-Trainings. - 13Literatur. - 14 Anhang:Glossar, Anatomische Lage- und Richtungsbezeichnungen, Wissenschaftliche Arbeiten,Ntzliche Kontakte und Adressen.

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