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Nimm dir Zeit fr Oma und Opa
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Gerade im Alter kommt es vor, dass man vergesslicher wird und sich Wichtiges oft nicht mehr merken kann. Geistige Fitness kann aber von Jung und Alt gemeinsam gebt und verbessert werden. Das gilt fr gesunde Menschen genauso wie fr Personen, die an Alzheimer oder einer anderen Demenzerkrankung leiden. Das Trainingsbuch "Nimm dir Zeit fr Oma und Opa" enthlt Gedchtnisbungen in allen Schwierigkeitsstufen fr ltere Menschen und ihre Angehrigen. Durch kurze tgliche bungseinheiten werden die Gedchtnisleistung, Konzentration und Aufmerksamkeitsfhigkeit gefrdert. Wortflssigkeit und Allgemeinwissen werden trainiert. Die bungen sind auch fr bereits an Alzheimer erkrankte Personen geeignet. Die Autoren Croy und Gatterer sind Psychotherapeuten. Sie haben ihre beruflichen und privaten Erfahrungen mit kognitiven Trainings fr ltere Menschen in diesem Buch verarbeitet.
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