Compare Prices | Create Shopping Lists with Price Drop Alerts | Set Coupons, Promo Codes & Sales Alerts | Get Access to Exclusive Deals and Much More... All in One Place | Read all about it here

Guide to Fitness After Fifty

Guide to Fitness After Fifty

Brand
Springer Nature
Manufacturer
N/A
Part Number
0
GTIN
9781461341413
Condition
New
Product Description

Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and quality of life by increasing en durance and cardiovascular fitness, strengthening the musculoskeletal system, im proving mobility, posture and appearance, and relaxing emotional tensions. Evidence at hand and discussed in this book demonstrates that properly prescribed physical activity or exercise can raise the level of physical fitness and health, both physical and mental, at any age, delay the ravages of aging, and prevent or reduce disability from musculoskeletal and circulatory disorders. Section I, Perspectives on Exercise and Aging, surveys the fundamental problems and relationships of exercise to aging and health and provides historical insights and philosophic perspectives on the significance and importance of physical fitness and exercise through the centuries and in contemporary society. Section II, Evaluation and Physiology of Exercise, presents objective scientific and medical evidence that reasonable improvement in fitness and other bodily func tions may be achieved by people of all ages who follow well designed exercise and relaxation routines for at least 30 minutes three or more times weekly.

Available Colors
Available Sizes
1 Offer Price Range: $39.99 - $39.99
BEST PRICE

Single Product Purchase

$39.99
@ Link.springer.com     BUY Now

Price Comparison

Seller Contact Seller List Price On Sale Shipping Best Promo Final Price Volume Discount Financing Availability Seller's Page
BEST PRICE
1 Product Purchase
@ Link.springer.com
Contact Store Call Store Contact Support
$39.99 $39.99

$39.99
See Site In stock Visit Store

Similar Products

Responding to the Climate Threat

$37.99

Ordnung als betriebswirtschaftliches Phnomen

$49.99

South Asian Crisis

$39.99

Democracy in Contemporary U.S. Womens Poetry

$54.99

Slow Heavy-Particle Induced Electron Emission from Solid Surfaces

$169.00

Developments in Language Theory

$39.99

Technologieorientierte Unternehmensgrndungen und Mittelstandspolitik in Europa

$48.27

First 100 Words / Primeras 100 palabras: Scholastic Early Learners (Lift the Flap)

$7.49

Inorganic and Nutritional Aspects of Cancer

$84.99

Political Economy of Malaysias Industrial Policy

$99.99

Embodiment and Education

$109.99

Human-Computer Interaction INTERACT 2021

$119.99

Reviews of Plasma Physics

$84.99

Normalien fr isolierte Leitungen

$54.99

The Developing of the Radical Rights in France

$84.99

Biocompatibility of Co-Cr-Ni Alloys

$39.99

Noble Metal Systems. Selected Systems from Ag-Al-Zn to Rh-Ru-Sc

$549.99

Compiler Design

$89.99

Wasserwirtschaft und Wasserrecht

$54.99

A Rebel in Auschwitz

$9.74

Bio-Clean Energy Technologies: Volume 1

$189.00

AutoBATS and 3D MUSIC: New Approaches to Imaging Earthquake Rupture Behaviors

$199.99

Batman und andere himmlische Kreaturen - Nochmal 30 Filmcharaktere und ihre psychischen Strungen

$44.99

Grundlagen der Europischen Whrungsintegration

$49.99

Best Practices for Acknowledging and Addressing Racial and Ethnic Health Disparities in Medical Educ

$69.99

FPGA Based Accelerators for Financial Applications

$79.99

Fundamental Problematic Issues in Turbulence

$129.00

Test Configurations, Stabilities and Canonical Khler Metrics

$69.99

Wertorientiertes Management

$89.99

The Structure, Biosynthesis, and Degradation of Wood

$129.00

Computer-Aided Design of Microfluidic Very Scale Integration (mVLSI) Biochips

$84.99

Romantic Medievalism

$109.99

Polymers and Ecological Problems

$39.99

Crop Biosecurity

$219.99

Pro Android Media

$44.99

Spectrochemical Analysis by X-Ray Fluorescence

$39.99

Cancer Immunoprevention

$219.99

Computing and Combinatorics

$84.99

Bear: Bear's New Friend

$5.96

Dermatologic Surgery

$74.99