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Ein Leben in Balance
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Angelika Amend vermittelt, dass die drei Komponenten Krper Seele Geist nicht von einander zu trennen sind, sondern dass eine gesunde Balance wichtig ist, um bis ins hohe Alter gesund, vital und zufrieden zu leben: Letztlich ist Gesundheit ein Geschenk, zu dem aber jeder wesentliche Beitrge leisten kann. In ihrer langjhrigen Berufserfahrung durfte die Autorin erkennen, dass die krperliche Gesundheit und Vitalitt ein wichtiges Kapital im Leben sind. Sie mchte Interessierte anleiten, Verantwortung fr den eigenen Krper zu bernehmen, Wege aufzeigen und Tipps geben, wie ein harmonisches Leben gelingen kann.
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