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Resilienz-strkende Persnlichkeitsentwicklung im Berufsalltag

Resilienz-strkende Persnlichkeitsentwicklung im Berufsalltag

Brand
Springer Nature
Manufacturer
N/A
Part Number
0
GTIN
9783662664452
Condition
New
Product Description

Die Anforderungen im Berufsalltag werden immer belastender. Das kreative Schreiben ist ein einfaches und gleichzeitig effizientes Mittel, um Stress abzubauen und Selbstwirksamkeit zu erfahren. Die spielerischen bungen machen nicht nur Spa und frdern das kreative Potential, sondern sie dienen auch als Mittel der Selbstreflexion und untersttzen den Aufbau von psychischen Selbstfrsorgestrategien im (Berufs-) Leben. Insgesamt hilft uns das kreative Schreiben dabei, Resilienz aufzubauen, indem wir starke Gefhle abkhlen, schwierige Ereignisse ordnen und eingefahrene Denkwege verlassen.

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