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Therapeutische bungen
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Wer bewegt, gewinnt! Dieses Praxisbuch zeigt Physiotherapeuten und Bewegungslehrern vielseitige Behandlungsmglichkeiten fr funktionelle Probleme am Bewegungssystem. Das umfangreiche Spektrum der 56 bungen bietet einen idealen Fundus fr Prvention und Rehabilitation. Die Autoren beschreiben jede bung detailliert mit Lernziel, Lernweg und Analyse. Sie zeigen, wie die fnf Krperabschnitte stabilisiert oder mobilisiert werden knnen und wie durch Training in unterschiedlichen Belastungsstufen das differenzierte Zusammenspiel der Krperabschnitte koordiniert werden kann. Lernen Sie, wie Sie bungsprogramme fr ein selektives Muskeltraining zusammenstellen und an die Kondition und Konstitution des benden anpassen knnen, um seine Beweglichkeit, Koordination und Eigenkontrolle zu verbessern.
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