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Emotionen begeistert leben
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Das Buch zeigt anhand vieler praktischer Beispiele wie Emotionen im Sport und Business begeistert positiv eingesetzt werden knnen, um Ziele zu erreichen und erfolgreicher zu werden. Es stellt auf anschauliche Weise dar, wie man durch den richtigen Umgang mit Emotionen viele Dinge erreichen kann. Das Buch richtet sich an Sportler, Fhrungskrfte sowie Coaches und therapeutische Fachkrfte, die zielorientiert mit Emotionen arbeiten wollen. Eine effiziente und effektive Emotionsregulation bildet die Grundlage eines gesunden und erfolgreichen Lebens, weshalb sie auch eine zentrale Rolle im Buch einnimmt.
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