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Das Heidelberger Kompetenztraining
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Wie kann man Menschen dazu befhigen, komplexe Anforderungssituationen zu bewltigen und ihre optimalen Leistungen punktgenau abzurufen? Das Heidelberger Kompetenztraining zur Entwicklung mentaler Strke (HKT) ist genau auf diese Fragestellung hin entwickelt worden. Es fhrt persnlichkeitsstrkende Lehr- und Lernmethoden mit Mentaltraining im Sport zusammen. In diesem Buch werden sowohl die theoretischen Grundlagen und Methoden als auch Anwendungsfelder und die Implementierung beschrieben. Es richtet sich damit an alle, die Problemlsungskompetenzen strken und andere Menschen dabei untersttzen mchten.
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