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111 Mental Hacks
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Das menschliche Gehirn ist plastisch, d.h. es ist in der Lage sich zu verndern. Die Hirnforscher nennen dies Neuroplastizitt, was bedeutet, dass Sie Ihr Gehirn buchstblich neu verdrahten knnen. Warum nicht die Arbeitsweise Ihres Gehirns nutzen? Wir sind fr unseren eigenen Erfolg verantwortlich. Die Einstellung machts. So knnen Sie mit mentaler Strke Ihre Performance, Ihre mentale Gesundheit, Ihr Leben und vieles mehr verbessern. Dieses Buch mit vielen Grafiken und Abbildungen liefert dafr Erkenntnisse, Erfahrungen, effektive Techniken und einfach im Alltag anzuwendende Hacks.
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