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Zurck ins Leben
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Die Rckkehr aus einer Reha-Klinik nach einem Burnout, einer Depression oder einer anderen psychosomatischen Krankheit stellt Menschen vor groe Herausforderungen. Nach dem behteten Umfeld in einer Klinik und wichtigen Genesungsschritten mchte man im privaten und beruflichen Alltag die gewonnenen Erfahrungen und Erkenntnisse festigen, um nicht wieder einem Rckfall ausgesetzt zu sein. Das vorliegende Buch ist aus der Praxis vieler Rckkehrprozesse entstanden. Es gibt dem Leser sehr konkrete und erprobte Werkzeuge an die Hand, wie er die gewonnene Genesung weiter festigen und herausfordernde Situationen, die sich ihm neu stellen, bewltigen kann. Vielfltige Materialien untersttzen die praktische Arbeit im Selbstcoaching.
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