Badass Vegan - Fuel Your Body, Ph*Ck The System, and Live Your Life Right by John W. Lewis

Badass Vegan - Fuel Your Body, Ph*Ck The System, and Live Your Life Right by John W. Lewis

Name: Badass Vegan - Fuel Your Body, Ph*Ck The System, and Live Your Life Right by John W. Lewis
Brand: Barnes & Noble
SKU: 9780593420737
Availability: InStock

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Product Details

Brand

Barnes & Noble

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Part Number

9780593420737

GTIN

9780593420737

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New

Product Description

A "wake you up" manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired from the Badass Vegan. As John Lewis, aka "The Badass Vegan," says, when most people meet him, vegan isn't the first word that comes to mind. He's six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn't had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple - Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle.

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