Forks Over Knives - Flavor! - Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day by Darshana Thacker

Forks Over Knives - Flavor! - Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day by Darshana Thacker

Name: Forks Over Knives - Flavor! - Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day by Darshana Thacker
Brand: Barnes & Noble
SKU: 9780062652768
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Product Details

Brand

Barnes & Noble

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N/A

Part Number

BN9780062652768

GTIN

9780062652768

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New

Product Description

Usa Today BestsellerThe first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet-heavy in meat, dairy, and refined foods-and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn't just good for you, it tastes good too. Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal.

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