Microbiome Labs MegaSporeBiotic is a 100% spore-based broad-spectrum probiotic supplement designed to support and maintain a healthy gut barrier and immune function. This unique formula contains five Bacillus spore strains that remain dormant through the digestive tract's harsh conditions activating only upon reaching the favorable environment of the large intestine. Once active these spores promote microbial diversity and support the growth of beneficial gut bacteria. Benefits Maintains Healthy Gut Barrier Function : The spore-based probiotics in MegaSporeBiotic help reinforce the gut lining reducing permeability and supporting overall gut health. Promotes Microbial Diversity : By introducing a variety of beneficial Bacillus strains this supplement encourages a balanced and diverse gut microbiome essential for optimal digestive function. Supports Immune System : A healthy gut microbiome plays a crucial role in immune response; MegaSporeBiotic aids in maintaining this balance thereby supporting the body's natural defenses. How to Use Begin with one capsule every other day for the first week to allow your body to adjust. In the second week increase to one capsule daily. From the third week onward take two capsules daily or as directed by your healthcare practitioner. MegaSporeBiotic does not require refrigeration and is best taken with food. If 1 capsule every other day causes side effects try starting with 1/2 capsules or even 1/4 capsule in some cases. Possible side effects may include abdominal cramping loose stools and changes in bowel movements. Though these side effects may be uncomfortable they are a sign that the product is working! Side effects should resolve within 2-3 days. Note: It's recommended to consult with a healthcare professional before starting any new supplement regimen.