Little Bit of Mindfulness Guided Journal
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Product Details
Brand
Sterling Publishing
Manufacturer
N/A
Part Number
9781454940333
GTIN
9781454940333
Condition
New
Product Description
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
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