Manufacturer: Hygenic Corporation Thera-Band Exercise Band, 50 Yd Roll, Red, is a versatile resistance band ideal for users at an intermediate fitness level or for those engaging in rehabilitation and therapy exercises. The medium resistance level provides a moderate challenge, making it suitable for strengthening and stretching exercises across various fitness levels. Features: -The red band offers medium resistance, ideal for users who want a balance between light and heavy tension. It provides enough resistance to enhance muscle strength and endurance while allowing for controlled movements suitable for most fitness levels. -The 50 yards of band allows users to cut the roll into custom lengths to suit different exercises or to supply multiple users in a group setting. This flexibility makes it a practical choice for fitness centers, clinics, or home use. Additionally, the 5-1/2-inch width offers a comfortable grip and improved control, helping users to perform a range of exercises safely and effectively.