Manufacturer: Hygenic Corporation The TheraBand FlexBar - Intermediate - Green is a versatile and effective tool designed for strength training, rehabilitation, and injury prevention. Measuring approximately 12 inches in length, the FlexBar features a unique, textured surface that provides a comfortable grip, making it suitable for various hand sizes and strength levels. Features: -The intermediate green color indicates a moderate resistance level, making it ideal for users who have some experience with resistance training or rehabilitation exercises. -The FlexBar can be used for a variety of exercises that target the upper body, including the arms, shoulders, and wrists. It's particularly beneficial for enhancing grip strength, improving flexibility, and rehabilitating common injuries such as tennis elbow and golfers elbow. -In addition, the lightweight and portable design allows users to easily incorporate the FlexBar into their fitness routines at home, at the gym, or while traveling.