Package Quantity: x 20 sticksBenefits:Pellet type diet supplement that helps with smooth bowel movement and reduce body fat.Contains Psyllium Husk dietary fiber that helps soften stools and aids bowel movement and might help control Cholesterol level in blood.Contains Green Tea Catechin that helps reduce body fat, improve cholesterol level and provide antioxidant benefits.Enriched with 10 types of extra nutrious ingredients like Maltodextrin, Vitamin C, Vitamin E, and Cabbage Extract Powder.Main ingredients:Psyllium Husk: Psyllium's seed husk is used as a laxative and stool softener and to help reduce cholesterol. Absorbs water in the stomach and form a large mass that stimulates bowel movement.Green Tea Catechin: Natural antioxidants that help prevent cell damage and possibly decrease body weight and body fat.How to take:Take 2 times a day, 1 stick each time with water.. Ingredient: Psyllium Husk Powder (India), Green Tea Extract (China), Maltodextrin, Fructooligosaccharide, Cichorium Intybus (Chicory) Root Extract (Belgium), Digestion-Resistant Maltodextrin, Mixed Lactobacillus Alpha, Prune Concentration Powder, Cabbage Extract Powder, Oat Fiber, L-Ascorbic Acid, dl--Tocopherol Concoction (dl--Tocopheryl Acetate, Glucose Syrup Powder, Food Starch Modified, Silicon Dioxide) *Contains Milk, Soybean.