Go fit GF-10W Ankle Weights, Black
Go fit GF-10W Ankle Weights, Black
GoFit. net Ankle weights adjusts from 1 lb to 10 lbs and includes two ankle weights which weight 2. 5 lbs each. Ankle weights includes an adjustable velcro straps to increases the intensity of the workout. Black. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. Pair. Adjusts from 1 lb. to 10 lbs. Each ankle weight is 5 lbs. - the pair is 10 lbs. total. Weight: 10 lbs. GoFit. net Ankle weights adjusts from 1 lb to 10 lbs and is perfect for weight training or rehabilitation with a zipper closure.
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