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Der Anti-Stress-Trainer
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Product Details
Stress gehrt zum Berufs- und Privatleben der meisten Menschen dazu. Immer mehr Menschen bekommen jedoch durch Stress gesundheitliche Probleme. Das wiederum fhrt zu vermehrten Ausfallzeiten in den Unternehmen und stellt somit zunehmend eine volkswirtschaftlich relevante Komponente dar. Diese humorvoll und verstndlich geschriebene Anleitung zeigt allen, die unter Stress leiden, wie ein vernderter Umgang mit Stress zu erhhter Lebensqualitt und Produktivitt fhrt. Personalverantwortliche und Fhrungskrfte, die die Fehlzeiten in ihrem Unternehmen reduzieren und damit die Produktivitt steigern wollen, erhalten wichtige Hinweise. Die 2. Auflage wurde korrigiert, ergnzt und mit neuen aktuellen Tipps versehen, so z.B. auch zur Vermeidung von Freizeitstress.
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