Copied Yoga und Meditation fr Fhrungskrfte
Yoga und Meditation fr Fhrungskrfte
Michael Schwalbach zeigt fundiert und praxisnah, warum die uralte Weisheitslehre Yoga gerade heute fr gute Fhrung so wertvoll ist und dass der klassische Yoga nicht nur Krperbungen, sondern auch ethische Handlungsanregungen und Meditation umfasst. Wer gut fhren will, bentigt Kompetenzen fr effektive Selbstfhrung und die Gestaltung gelingender Arbeitsbeziehungen. Der Autor beantwortet die Frage, wie Yoga auf Basis aktueller Erkenntnisse aus Hirnforschung und Psychologie die Entwicklung dieser Fhrungskompetenzen ermglicht.
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