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Personale Gesundheitsressourcen in Studium und Arbeitsleben

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Product Details

Brand
Springer Nature
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N/A
Part Number
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GTIN
9783658264536
Condition
New
Product Description

Jana Felicitas Bauer nimmt in der Auseinandersetzung mit der Frage, wie es gelingen kann, trotz psychischer Belastungen in Studium und Arbeitsleben langfristig gesund zu bleiben, eine ressourcenorientierte Perspektive ein. Auf Basis eines transaktionalen Rahmenmodells stellt sie dar, wie die drei personalen Gesundheitsressourcen allgemeine Selbstwirksamkeitserwartung, Ungewissheitstoleranz und Achtsamkeit Stress sowie negative psychische Beanspruchung reduzieren, konstruktive Bewltigung frdern und auf diese Weise langfristig zu mehr Gesundheit beitragen knnen.

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