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Self-Compassion Emotionales Coping bei chronischen Erkrankungen
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Im Fokus dieser Arbeit steht der Zusammenhang zwischen der Ausprgung der Self-Compassion (SC), der Zufriedenheit mit der eigenen krperlichen Gesundheit und dem subjektiven Wohlbefinden bei chronischen Erkrankungen. SC wird als Sensibilitt fr das eigene erlebte Leiden mit dem angeborenen Strebenaufgefasst, es zu lindern. Das subjektive Wohlbefinden hngt von der Ausprgung des SC ab und begnstigt die Bewltigung von Stress als Anpassungsnotwendigkeit fr die Regulation von Emotionen. In diesem Zusammenhang kann SC als Resilienzfaktor gesehen werden. Psychotherapeutisch relevant erscheint die Verbesserung der Einstellung zu sich selbst und damit die Aktivierung des Selbstmitgefhls.
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