Compare Prices | Create Shopping Lists with Price Drop Alerts | Set Coupons, Promo Codes & Sales Alerts | Get Access to Exclusive Deals and Much More... All in One Place | Read all about it here

High-Performance Nutrition for Masters Athletes by Lauren A. Antonucci

High-Performance Nutrition for Masters Athletes by Lauren A. Antonucci

Brand
Barnes & Noble
Manufacturer
N/A
Part Number
BN9781492592976
GTIN
9781492592976
Condition
New
Product Description

It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your active lifestyle - now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades. Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance.

Available Colors
Available Sizes
1 Offer Price Range: $27.95 - $27.95
BEST PRICE

Single Product Purchase

$27.95 + Flat Shipping ($10.95)
@ Macys.com     BUY Now

Price Comparison

Seller Contact Seller List Price On Sale Shipping Best Promo Final Price Volume Discount Financing Availability Seller's Page
BEST PRICE
1 Product Purchase
@ Macys.com
Contact Store Call Store Contact Support
$27.95 $27.95
Flat Shipping ($10.95)
$27.95
See Site In stock Visit Store

Similar Products

Challenges in Managing Sustainable Business

$179.99

The Working Class in the Labour Market

$54.99

Technology and Cultural Tectonics

$39.99

Opfer der Einheit

$59.99

Model-Based Reasoning in Science, Technology, and Medicine

$219.99

Opposition und Verteidigungspolitik im gaullistischen Frankreich 19581973

$59.99

Foundations of Software Science and Computation Structures

$54.99

Guided Reading Level Z Pack 2

$89.00

Times of Terror

$39.99

World Society and the Middle East

$54.99

Periods and Nori Motives

$159.99

Tongue Image Analysis

$169.99

Schlachtbeobachtungen und Ausschlachtungsversuche an Schweinen III

$59.99

Securitization and the Global Economy

$129.99

Molecular Biology of Neuroreceptors and Ion Channels

$129.00

Analysis II

$19.99

Video Image Detection Systems Installation Performance Criteria

$29.99

Insassenkomfort bei hochautomatisierten Fahrspurwechseln

$84.99

Teacher Induction and Mentoring

$159.99

Anesthesia and Perioperative Care for Aortic Surgery

$169.99

Metalinguistic Communities

$169.99

Crystallographic Methods and Protocols

$89.00

Biosyntheses

$109.99

Advances in Food Processing Technology

$119.00

Harnessing Solar Heat

$169.99

Business Angels

$44.99

Interculturality in Fragments

$139.99

Advances in Research on Neurodegeneration

$169.99

Pro Spring Boot 2

$39.99

Transkulturelle Psychiatrie - Interkulturelle Psychotherapie

$59.99

Sinn und Inhalt in der Genetischen Phnomenologie E. Husserls

$109.00

Die Wege von Staub

$29.99

Frontiers in Studies of Earthquakes and Faults

$119.99

Yorb Performance, Theatre and Politics

$109.99

How They Got There

$4.46

Desire and Empathy in Twentieth-Century Dystopian Fiction

$119.99

Developmental Milestones Collection 1: Ages 6-12 Months

$175.00

Cult of Defeat in Mexicos Historical Fiction

$39.99

Hart Crane and the Modernist Epic

$39.99

Genomics and Proteomics for Clinical Discovery and Development

$84.99