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Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD

Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD

Brand
Barnes & Noble
Manufacturer
N/A
Part Number
BN9781683641971
GTIN
9781683641971
Condition
New
Product Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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