Shake's most popular flavor, Caf Latte, is available in a pouch.The pouch contains a generous amount of Shake, and the price is reasonable, so you can easily go on a Shake diet.The product is not only a meal replacement, but can also be used as a tea time drink, beauty care drink, or other diet to your own specifications.SlimUpSlim is more enjoyable with a customized diet.. Ingredient: [Ingredients] Soy protein, water-soluble dietary fiber, powdered skim milk, collagen peptide (gelatin), milk protein, sugar, instant coffee, creaming powder, processed milk product, vegetable oil, lactic acid bacteria powder (sterilized), coenzyme Q10, apple extract , citric acid K, flavoring, emulsifier, eggshell Ca, polysaccharide thickener, Mg oxide, sweetener (aspartame/L-phenylalanine compound, acesulfame K, sucralose), V. C, hyaluronic acid, V. E, ferric pyrophosphate, calcium pantothenate, niacin, V. B6, V. B1, V. B2, V. A, folic acid, V. D, V. B12 [Nutritional information] Calories per 3 spoons (45g): 154kcal Protein: 21g Fat: 1.2g Sugar: 11g Dietary fiber: 7.5g Sodium: 150mg Vitamin A150385g Vitamin B10.36mg Vitamin B20.38mg Vitamin B60.38mg Vitamin B120.82g Vitamin C28mg Vitamin D2.1g Vitamin E3.6mg niacin 4.1mg pantothenic acid 2.5mg folic acid 88g calcium 238mg magnesium 88mg iron 2.5mg po.