Formerly Fenugreek SeedLactation & Blood Sugar Metabolism Fenugreek seeds naturally contain nutrients such as B vitamins, Vitamin C, and Beta Carotene - all of which support the optimal production of breast milk. Research suggests that fenugreek seeds also help maintain blood sugar metabolism. Made with certified organic Fenugreek seeds, Gaia Herbs Liquid Phyto-Caps deliver validated purity and potency.Dietary ConsiderationsVegetarianVeganSuggested UseTake 2-3 capsules 2 times daily after meals or as directed by your health care provider.Serving Size:2 CapsuleServings Per Container:30Amount Per ServingCalories 20ALCOHOL FREE CONCENTRATED EXTRACTS OF: Fenugreek seed (Trigonella foenum-graecum) 380 mgOther Ingredients:Vegetable glycerin, vegetable cellulose (capsule)WarningsOrganic IngredientNot recommended during pregnancy or nursing without consulting your health care provider prior to use. Keep away from children. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.LIQUID PHYTO-CAPS deliver a concentrated liquid herbal extract in a 100% vegetarian capsule. Manufactured exclusively by Gaia Herbs, Inc.Contains no animal by-products and no gelatin.Tested FREE of Heavy Metal ToxicityMeet Your Herbs is an industry-first traceability program developed by Gaia Herbs, allowing you to view the full history of the herbs in their products. Click below on "Meet Your Herbs" to see where the herbs were grown, how they were harvested and extracted, and results of analytical tests performed.Meet Your Herbs.