Universally metabolized form of folate Folate 5,000 provides 5,000 mcg of folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate. 5,000 mcg of activated folate per capsule Combination of activated B vitamins Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten Free Non-GMOServing Size:1 Vegetable CapsuleServings Per Container:60Amount Per Serving % Daily ValueFolate (as Quatrefolic (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) DFE (5,000 mcg 5-MTHF) 8333 mcg 2083%Other Ingredientshypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)Suggested UseAs a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.WarningIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Store sealed in a cool, dry place. Tamper Resistant:Use only if safety seal is in tact.