Gamma Amino Butyric Acid (GABA) is an amino acid neurotransmitter in the central nervous system which, when taken with niacinamide and inositol, supports relaxation and calmness. Vitamin B-1 (thiamine) supports a healthy nervous system and positive mental attitude. Magnesium is necessary for proper functioning of nerves, muscles and neuromuscular contractions. Glutamic Acid is used as fuel by the brain. Synergistic herbs (valerian root, hops pollen and passion flower) are added to support calmness and relaxation in various parts of the body. Brain tissue provides growth and repair factors for weak or exhausted brain cells and has a balancing effect.Suggested UseTwo vegetable capsules daily between meals or as directed by a healthcare professional.Serving Size:2 Vegetable CapsuleServings Per Container: 30Amount Per Serving Lactium (Milk Protein Hydrosylate) 150 mg PharmaGABA (Natural Gamma-Aminobutyric acid) 125 mg Hops Flower Extract 4:1 100 mg Passion Flower Extract 100 mg 3.5% Isovitexin Valerian Root Extract 100 mg 0.7% Sesquiterpenic acids Other Ingredients:rice flour, hydroxypropyl methylcellulose (vegetable capsule).Warnings Pregnant and/or lactating women should consult their physician prior to use. Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children. Contains: milk.