Digestive issues can be embarrassing and inconvenient. Gaia Herb's Gas & Bloating capsules work quickly to reduce occasional gas, bloating and that feeling of heaviness that can occur after meals. With activated Charcoal and Fennel plus a calming blend of Caraway, Chamomile, Peppermint, Licorice, and Star Anise. This formula helps support those times when you occasionally overdo it with food and drink. Provides relief from occasional gas and bloating so you can get back to enjoying life.Dietary ConsiderationsSoy FreeVeganCertified B CorporationSuggested UseAdults take 2 capsules as needed. For occasional use only.Serving Size:2 Vegetable CapsuleServings Per Container:25Amount Per Serving Plant-derived Activated Charcoal 242 mgFennel (Foeniculum vulgare) seed 146 mgFennel (Foeniculum vulgare) seed freeze-dried extract 16 mgProprietary Blend 404 mgCumin (Cuminum cyminum) seedOrganic Chamomile (Matricaria recutita) flower freeze-dried extractStar Anise (Illicium verum) seedOrganic Lemon Balm (Melissa officinalis) leaf freeze-dried extractCaraway (Carum carvi) seedFennel (Foeniculum vulgare) seed essential oilPeppermint (Mentha x piperita) leaf essential oilSweet Marjoram (Origanum majorana) leaf essential oilOther Ingredients:Vegan capsule (hypromellose)WarningsNot for use during pregnancy or lactation. Vegetable charcoal may interfere with the absorption of drugs. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label.