Glycoplex is a Mega-B-Complex formulation, which contains the proportions of B vitamins and vitamin C used by orthomolecular psychiatrists to support blood sugar levels already in the normal range and healthy behavior.Suggested Use One to three capsules daily, or more, as directed by a health care professional.Serving Size:3 CapsuleServings Per Container: 30Amount Per Serving % Daily Value Vitamin C (as ascorbic acid) 500 mg 833% Thiamine (B-1) 100 mg 6667% Riboflavin (B-2) 100 mg 5882% Niacin (as niacinamide) 500 mg 2500% Vitamin B-6 (as pyridoxine HCl) 100 mg 5000% Folate (as folic acid) 300 mcg 75% Vitamin B-12 (as cyanocobalamin) 50 mcg 833% Biotin 15 mcg 5% Pantothenic Acid (as calcium pantothenate) 250 mg 2500% ChromeMate GTF Chromium (as chromium polynicotinate) 200 mcg 167% Proprietary Blend Defatted liver powder, pancrelipase powder, stomach powder, freeze dried pancreas powder, adrenal powder, brain powder. 245 mg PABA (Para-Amino-Benzoic Acid) 60 mg Inositol 50 mg Choline (as choline bitartrate) 50 mg Lysine (as L-lysine monohydrochloride) 30 mg Other Ingredients: gelatin, rice flour, vegetable lubricant, maltodextrin, mannitolWarnings Not to be used by pregnant or lactating women. Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.