Whole Food Dietary SupplementServing Size:3 TabletServings Per Container:30 Amount per serving: Vitamin A (as beta carotene from Organic Annatto) 5,000 IU Vitamin C (from Organic Amla Berry) 60 mg Vitamin D (D3 from Lichen) 1,000 IU Vitamin E (from Organic Annatto) 30 IU Vitamin K (K Complex with K2 MK-7 from Natto) 80 mcg Thiamin (Vitamin B1 from Organic Guava) 2 mg Riboflavin (Vitamin B2 from Organic Guava) 2 mg Niacin (from Organic Holy Basil) 20 mg Vitamin B6 (from Organic Holy Basil) 10 mg Folate (from Organic Lemon) 800 mcg Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 30 mcg Biotin (from Organic Sesbania grandiflora) 300 mcg Pantothenic Acid (from Organic Holy Basil) 10 mg Calcium (from Organic Wrightia tinctoria) 5 mg Iron (from Organic Murraya koenigii) 18 mg Iodine (from Organic Kelp) 150 mcg Magnesium (from Organic Lantana camara) 2 mg Zinc (from Organic Guava) 5 mg Selenium (from Organic Guava) 70 mcg Manganese (from Organic Guava) 1 mg Chromium (from Organic Moringa) 120 mcgCertified Organic Prenatal Food Blend 1.2 g Organic Curry Murraya koenigii (leaf), Organic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Guava (fruit & leaf), Organic Amla Berry (fruit), Organic Sea Kelp, Organic Lemon (peel), Organic Holy Basil (leaf), Organic Annatto (fruit & seed), Organic Moringa (leaf), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Lantana camara (aerial), Organic Wrightia tinctoria (aerial), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) Certified Organic Stomach Soothing Blend 100 mg Organic Ginger (root) 50 mg Organic Peppermint (leaf) 50 mgOther Ingredients: Clean Tablet Technology Blend (patent pending): Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate &Extract), Organic Potato Starch, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum).Suggested Use: Adults take 3 tablets daily. Gentle organic formula may be taken with or without food. Not intended for children.Does not contain: Magnesium stearate (vegetable lubricant), Stearic acid, Titanium dioxide, Carnauba wax, Talc, Artificial flavorings, sweeteners, coatings, preservatives and corn-ingredients.Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.