Dietary SupplementWHOLE FOOD MULTIVITAMINDietary ConsiderationsGluten FreeVegetarianOrganicPreservative FreeVeganCorn FreeFree of Artificial Colors/FlavorsNon-GMOServing Size:2 TabletServings Per Container:30Amount per servingVitamin A (as beta carotene from Organic Annatto) 6,250 IUVitamin C (from Organic Amla Berry) 75 mgVitamin D (D3 from Lichen) 1,000 IUVitamin E (from Organic Annatto) 38 IUVitamin K (K Complex with K2 MK-7 from Natto) 80 mcgThiamin (Vitamin B1 from Organic Guava) 2 mgRiboflavin (Vitamin B2 from Organic Guava) 2 mgNiacin (from Organic Holy Basil) 25 mgVitamin B6 (from Organic Holy Basil) 13 mgFolate (from Organic Lemon) 500 mcgVitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 60 mcgBiotin (from Organic Sesbania grandiflora) 375 mcgPantothenic Acid (from Organic Holy Basil) 13 mgCalcium (from Organic Wrightia tinctoria) 7 mgIodine (from Organic Kelp) 150 mcgMagnesium (from Organic Lantana camara) 3 mgZinc (from Organic Guava) 7 mgSelenium (from Organic Guava) 90 mcgManganese (from Organic Guava) 1.5 mgChromium (from Organic Moringa) 150 mcg 130Certified Organic Women's 40+ Food Blend 878 mgOrganic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Guava (fruit & leaf), Organic Amla Berry (fruit), Organic Sea Kelp, Organic Holy Basil (leaf), Organic Annatto (fruit & seed), Organic Moringa (leaf), Organic Lemon (peel), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Lantana camara (aerial), Organic Wrightia tinctoria (aerial), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)Certified Organic Hormone & Breast Support Blend 150 mgOrganic Black Cohosh (root) 50 mgOrganic Tomato standardized for lycopene (fruit) 50 mgOrganic Turmeric standardized for curcuminoids (rhizome) 50 mgOther Ingredients: Clean Tablet Technology Blend ( patent pending):Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate & Extract), Organic Potato Starch, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum).Suggested Use: Adults take 2 tablets daily. Gentle organic formula may be taken with or without food.DOES NOT CONTAIN: Magnesium stearate (vegetable lubricant), Stearic acid, Titanium dioxide, Carnauba wax, Talc, Artificial Flavorings, Sweeteners, Coatings, Preservatives and Corn-derived ingredientsNot intended for children.