"Jarrow Formulas L-Carnitine is an amino acid found in high concentrations in muscle, heart, and liver tissues. L-Carnitine transports fatty acids into the mitochondria for energy production (i.e. ATP) and reduces amino acid and protein breakdown. L-Carnitine supplementation supports an active lifestyle and your body's natural cellular energy production."Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Vegan Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Peanut Free Suggested UseTake 1 capsule 1 to 2 times per day on an empty stomach or as directed by your qualified healthcare professional.Serving Size:1 VCap Servings Per Container: 100 Amount Per Serving L-Carnitine (Free Base) Other IngredientsCapsule (hydroxypropylmethylcellulose), glycerin, waterWarnings No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Keep out of the reach of children. Suitable for vegetarians/vegans. Store in a cool, dry place.