Supports stress resistancePromotes relaxationHelps maintain a sense of well-beingL-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine helps maintain a sense of well-being and supports alpha brain wave activity, a sign of induced relaxation. It may help ease occasional nervous tension and irritability, without drowsiness. In addition to its relaxation benefits, L-Theanine may also help support blood pressure within the normal range, nighttime sleep quality, and cognitive performance in healthy adults.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg FreeSuggested Use1 capsule 3 times daily, or as directed by your healthcare professional.Serving Size:1 Vegetable CapsuleServings Per Container:60Amount Per ServingL-Theanine mgOther ingredientsRice Powder, Vegetable Cellulose CapsuleWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely) , milk/dairy (casein/whey) , soy protein , egg protein , sugar.