"Jarrow Formulas MaculaPF (Protective Factors) is a synergistic combination of three key antioxidant carotenoids to support the eyes' maculae in blue light from all types of screens, LED lighting, and sunlight. The macula is responsible for focus and color"Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Egg Free Shellfish Free Fish Free Tree Nut Free Peanut Free Suggested Use Usage: Take 1 softgel per day, preferably with a fat-containing meal, or as directed by your qualified healthcare professional.Serving Size:1 SoftGel Servings Per Container: 60Amount Per Serving Choline (from Sunflower Lecithin) 10 mg Lutein (T. erecta) (Marigold) (Petal) 20 mg Zeaxanthin (T. erecta) (Marigold) (Petal) 13 mg meso-Zeaxanthin 9 mg RR-Zeaxanthin 4 mg Astaxanthin (from H. pluvialis) 4 mg Other IngredientsSunflower lecithin, softgel (bovine gelatin, water, glycerin, caramel [color]), avocado oil, sunflower oil Warnings Keep out of reach of children. Storage: Store in a cool, dry place.Short Shelf Life:Item has a short shelf life of 6 months or less.