Jarrow Formulas MagMind, featuring Magtein, is a form of magnesium from Magnesium L-Threonate that readily crosses the blood-brain barrier and supports brain health, function, and memory in healthy adults. Product Info Serving Size:3 VCap Servings Per Container:30 Amount Per Serving % Daily Value Magnesium (from 2,000 mg Magnesium L-Threonate) 144 mg 34% Other Ingredients: Magnesium stearate (vegetable source), capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose and silicon dioxide. Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Vegan Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Peanut Free NSF Certified Suggested Use Adults take three capsules a day: two capsules during the day and one capsule one hour before sleep, with or without a meal or as directed by your qualified healthcare professional. Warnings Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of reach of children. Store in a cool, dry place. Education RESOURCES - Access supplement and health condition databases for real-time, research-driven information.