Magnesium Ascorbate is a buffered, non-acidic form of vitamin C (pH of 7.0), which is generally gentler to the stomach than ascorbic acid. Serving Size: 2 Vegetable Capsule Servings Per Container: 50 Amount Per Serving % Daily Value Vitamin C (as Magnesium Ascorbate) 1 g 1111%Magnesium (as Magnesium Ascorbate) 70 mg 17% Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucineAs a dietary supplement, 1 or 2 capsules one to three times daily between meals, or as directed by a healthcare practitioner.Keep in a cool, dry place, tightly capped.