An alpha-lipoic acid complex, containing alpha-lipoic acid, R-alpha-lipoic acid, biotin, and calcium.Serving Size: 1 TabletServings Per Container: 60Amount Per Serving % Daily Value Biotin (as d-Biotin) 1 mg 333%Calcium (as Calcium hydroxyapatite) 60 mg 5%Phosphorus (as Calcium hydroxyapatite) 31 mg 2%Alpha-Lipoic acid (as Thioctic Acid) 270 mgR-Alpha-Lipoic acid (43 mg of R-alpha Lipoic Acid sodium salt) 30 mgOther Ingredients: Cellulose, stearic acid, cellulose, glycerin coating, silica, vegetable glazeAs a dietary supplement, 1 tablet one or two times daily with food, or as directed by a health care practitioner.Alpha-Lipoic acid may lower blood glucose levels; those with diabetes or related conditions should not monitor blood glucose levels. Pregnant or breast-feeding women, those with thiamine deficiency or thyroid disease, and children should use alpha-lipoic acid only under the supervision of a healthcare professional.Keep in a cool, dry place, tightly capped.