Dietary Supplement- Bioavailable Source of Choline- Supports Mental AcuityAlpha GPC is a natural physiological precursor to acetyl-choline, a neurotransmitter that is involved in memory and other cognitive functions. Alpha GPC is more bioavailable than other forms of choline and is known to cross the blood-brain barrier. In the brain and other neural tissues, Alpha GPC becomes a constituent of cell membranes. Clinical studies have demonstrated that supplementation with Alpha GPC can support the brains synthesis of acetyl-choline. In this way, it helps to promote normal cognitive function and mental acuity.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianYeast FreePreservative FreeVeganSalt FreeEgg FreeShellfish FreeServing Size:2 Vegetable CapsuleServings Per Container:30 Amount Per ServingAlpha GPC (L-alpha-glycerylphosphorylcholine) 600mg Other ingredients: Cellulose (capsule), Cellulose Powder,, Silica, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) Suggested Usage: Take 2 capsules twice daily with food. Best when taken early in the day.Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product. Store in a cool, dry place after opening.Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packet. Keep in Bottle.Contains soy (Alpha GPC from soy lecithin).