Description Nordic Naturals has always used 100% Arctic cod livers in their cod liver oil (CLO) formulas, no fish body oils or synthetic additives are ever used. Arctic cod (Skrei) has the highest DHA, vitamin A, and vitamin D content of any cod species. Each serving provides approximately 600 of the essential omega-3 fatty acids, EPA and DHA, fulfilling the expert recommendation of a minimum of 500 per day. Supports heart and brain health* Essential for proper function of the immune and nervous systems*; Suggested Use: Two soft gels daily, with food, or as directed by your health care professional or pharmacist.Dietary ConsiderationsDairy/ Milk FreeGluten FreeFree of Artificial Colors/FlavorsServing Size:2 SoftGelServings Per Container:90Amount Per Serving Calories 18 Calories from fat 18 Total Fat 2g Saturated Fat 0.6g Trans Fat Total Omega-3s 690mg EPA (Eicosapentaenoic Acid) 330mg DHA (Docosahexaenoic Acid) 220mg Other Omega-3s 140mg Oleic Acid (Omega-9) 116mg Cholesterol per serving, less than 5mg Other ingredients: Purified deep sea fish oil (from anchovies and sardines), Soft gel capsule (gelatin, water, glycerin, natural lemon flavor), Natural Lemon Flavor, D-alpha tocopherol, Rosemary extract (a natural preservative) WarningsNo gluten, milk derivatives, or artificial colors or flavors.Store in a cool, dry place, away from sunlight Do not take if tamper-evident seal is broken or missing Keep out of the reach of childrenConsult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.Every batch of Nordic Naturals fish oils is third-party tested for environmental toxins, including heavy metals, dioxins, and PCBs. All fish oils used in Nordic Naturals products are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis are available upon request.