Multiple vitamin and mineral formula with additional nutrients featuring N-acetyl-L-carnitine for antioxidant support, and 5-methyltetrahydrofolate, the active form of folate. Developed by Martin Pall, Ph.D. and Allergy Research Group. Serving Size: 2 Capsule Servings Per Container: 90 Amount Per Serving % Daily Value Vitamin A (as 525 IU of Retinyl Palmitate) RAE 158 mcg 18%Vitamin C (as Ascorbic Acid) 67 mg 74%Vitamin D3 (as 540 IU of Cholecalciferol) 13.5 mcg 68%Vitamin K1 (as Phytomenadione) 25 mcg 21%Thiamine (as Thiamine Hydrochloride) 8 mg 667%Riboflavin (as Riboflavin, Riboflavin-5-Phosphate) 10 mg 769%Vitamin B3 (as Inositol Hexanicotinate) NE 30 mg 188%Vitamin B6 (as Pyridoxine HCl, Pyridoxine-5-Phosphate) 8 mg 471%Folate (as 400 mcg of 5-Methyltetrahydrofolate (from 742 mcg [6S]-5-methyltetrahydrofolic acid, glucosamine salt) DFE 667 mcg 167%Vitamin B12 (as Hydroxycobalamin) 30 mcg 1250%Biotin 100 mcg 333%Pantothenic Acid (as D-Pantothenate Calcium) 20 mg 400%Calcium (as Calcium Carbonate, Sulfate, Citrate) 83 mg 6%Iodine (as Potassium Iodide) 50 mcg 33%Magnesium (as Sulfate, Citrate, Malate, Bisglycinate) 120 mg 29%Zinc (as Zinc Citrate) 7 mg 64%Selenium (as Selenomethionine) 67 mcg 122%Copper (as Copper Bisglycinate) 0.4 mg 44%Manganese (as Manganese Sulfate) 1.5 mg 65%Chromium (as Chromium Picolinate) 50 mcg 143%Molybdenum (as Sodium Molybdate) 30 mcg 67%N-Acetyl L-Carnitine 100 mgTaurine 83 mgAlpha Lipoic Acid 40 mgGlycine (as Magnesium Bisglycinate) 8 mgBoron (as Boric Acid) 1 mg Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, ascorbyl palmitate, silicon dioxide As a dietary supplement, 2 capsules two times daily, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.