Each 0.5 mL of Nanoemulsified Vitamin D3/K2 delivers 2500 IU of vitamin D3 and 90 mcg of vitamin K2. A serving is one pump. Each bottle contains 100 servings.Vitamin D may be one of the most critical nutrients for overall health. Vitamin D may allow our body to efficiently absorb calcium and can contribute to healthy bones. It may help with normal immune function, can help support healthy inflammatory response, and can contribute to a balanced mood. Vitamin D is very effective when taken in conjunction with vitamin K.*Though small amounts of vitamin D2 are found in foods like egg yolk, almonds, salmon and cheese, the vitamin D3 form is up to ten times more effective than D2 at raising 25(OH)D-- the major circulating form of vitamin D in the body. Vitamin K2 works in harmony with Vitamin D. and may help reduce deposits of calcium into our arteries, kidneys, joints and soft tissues. Vitamin K2 can also assist vitamin D in keeping our bones strong.* Quicksilver formula contains a highly bioactive form of vitamin K2 called menaquinone-7, or MK-7. It has a long half-life linked to stable serum levels.Because vitamin D absorption can be impacted by diet, lifestyle, age, health, surgery, obesity, and genetic variation, Dr. Shade developed NanoEmulsified Vitamin D3/K2, rendering both fat-soluble vitamins highly absorbable.Quicksilver Delivery Systems utilizes modern science to unleash the power of nature. With the world most advanced phospholipid delivery systems, Quicksilver Scientific supplements can help to nourish your cells with phosphatidylcholine as they deliver their core effective ingredients faster and more efficiently.Dietary ConsiderationsGluten FreeVegetarianNon-GMOAllergen FreeSoy Protein FreeServing Size: 1 PumpServings Per Container: 100Amount Per Serving% Daily ValueCalories 0Total Carbohydrates 0 gTotal Sugars 0 gIncludes 0 g Added SugarsVitamin D (2500 IU) (as cholecalciferol [D3])62.5 mcg313%Menaquinone MK-7 (Vitamin K2)90 mcgOther Ingredients:Water, glycerin, ethanol, tocofersolan, phospholipids (from purified sunflower seed lecithin), natural citrus oils, natural mixed tocopherolsTake 1-2 by mouth, holding for 30 seconds before swallowing. May be mixed into a small amount of water. Once opened use within 60 days. Best taken on an empty stomach at least 10 minutes before meals.Store at room temperature.