Palmetto Complex II with Lycopene provides 320 mg of high quality, standardized saw palmetto extract per serving, as well as beta-sitosterol, zinc, lycopene, and pumpkin seed oil. Serving Size: 2 SoftGel Servings Per Container: 30 Amount Per Serving % Daily Value Calories 15Calories from Fat 15Total Fat 1.5 2%Zinc (as Zinc Citrate) 10 mg 67%Pumpkin Seed Oil 1.5 gSaw Palmetto (Berry) Extract (standardized to 85-95% fatty acids) 320 mgBeta-sitosterol 120 mgLycopene 15 mg Other Ingredients: Gelatin, glycerin, silicon dioxide, purified water, carob extract, zinc oxide As a dietary supplement, 2 softgels in the evening, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.