PGX is the most clinically studied polysaccharide complex Ultra Matrix delivery system ensures rapid dispersal and action of PGX Proprietary complex contains three viscous natural polysaccharides that together provide higher viscosity than any other known fiber Medium chain triglycerides (MCTs) help support metabolism and may help support blood-glucose levels already in the normal rangeDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeEgg FreeShellfish FreeNon-GMOFish FreeServing Size:3 SoftGelServings Per Container:60Amount Per Serving% Daily ValueCalories30Total Fat2 g3%Saturated Fat2 g10%Total Carbohydrate2 g1%Dietary Fiber2 g7%Soluble Fiber2 gProtein1 gSodium60 mg3%PGX (Polyglycoplex) -Highly purified fiber complex manufactured using the proprietary EnviroSimplex process:2250 mgKonjac-mannan (Amorophophallus konjac) (root)Xanthan GumSodium AlginateMedium Chain Triglycerides (from purified coconut oil)1800 mgOther IngredientsSoftgel capsule (gelatin, glycerin, purified water, annatto, carob, yellow beeswax, non-GMO sunflower lecithinSuggested UseStart with 1-2 softgels per meal and slowly build up to the recommended dose of 3-6 softgels per meal. For best results take PGX Daily softgels before meals with a glass (8 fl. oz.) of water or as directed by a health care professional. Use PGX daily as part of your diet to support healthy glucose and cholesterol levels that are already within the normal range. PGX helps to lower the glycemic index of your meals, contributing to healthy glucose metabolism.WarningA small percentage of people may initially experience minor, temporary digestive changes as the body adjusts to the addition of PGX, usually in a few days. To help ease fiber digestion, slowly work up to the full dose. It is important to drink adequate amounts of water immediately after ingesting PGXf you are under 18 years of age, pregnant or nursing or if you have health concerns, consult your health care professional before starting any weight loss plan. If taking medication, take it one hour prior to or two hours after taking PGX.Consult your health care professional prior to use if you are pregnant, trying to become pregnant, breastfeeding, taking medication, have a medical condition, or anticipate surgery. Keep out of reach of children.Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.