Dietary SupplementReduces appetite by promoting a feeling of fullness.* Helps lower the glycemic index.* Helps maintain healthy blood sugar and total cholesterol levels already within the normal range.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeYeast FreeStarch FreeCorn FreeServing Size:4 SoftGelServings Per Container:30Amount Per Serving Total Calories 40 Calories from Fat 20 Total Fat 2g Saturated Fat 2g Total Carbohydrate 4g Dietary Fiber 4g Soluble Fiber 3g Protein 1g Sodium 80mg PGX (PolyGlycopleX) 3000mg Other ingredients: Softgel (gelatin, glycerin, purified water, annatto, carob), yellow beeswax, soy lecithin Suggested usage: PGX Daily softgels can be taken with or without food with a glass of water (8-16 oz. or 12 cups) or as directedby a health professional.Week 1: 1 softgel, 3 times daily.Week 2: 23 softgels, 3 times daily.Week 3 and beyond: 4 softgels, 3 times daily.Contains no artificial colors, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, corn, egg, fish, shellfish, or GMOs. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.Highly purified water soluble polysaccharide complex manufactured using the proprietary EnviroSimplexprocess: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate.Notice: A small percentage of people may initially experience minor digestive changes when taking PGX. Slowly work up to the full dose to give your body time to adjust. It is important to drink adequate amounts of water (816 oz. or 12 cups) after taking PGX.Cautions: Consult your health professional before use if you are under 18 years of age or have any health concerns. If you are taking medication, take it one hour prior to or two hours after taking PGX. As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you have a medical condition or anticipate a surgery. Keep out of the reach of children.