Phytocalm ozHerbal SupplementPromotes Restful Sleep*Suggested use: 40-80 (2-4 mL) ideally in Chamomile tea. Can also be taken in juice or water. Take in the evening. Shake well before using.Amount Per ServingServing Size 80 drops (40 mL) Servings per container 40Proprietary Blend 4ml Extracts of Skullcap flowering tops(Scutellaira lateriflowr),Hops strobiles (humulus lupulus), Oat milky seed (Avena sativa), Passionflower herb (Passiflor incarnate), California POppy whole plant (Eschscholzia californica), Valerian root (Valeriana officinale)Other ingredients: Distilled water, ethyl alcohol.Contraindications: Use of large quantities may cause drowsiness and temporarily impair motor skills (driving, etc.). KEEP OUT OF CHILDREN'S REACH.*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.