Dietary ConsiderationsDairy/ Milk FreeGluten FreeFree of Artificial Colors/FlavorsSuggested Use: Two soft gels daily, with food, or as directed by your health care professional or pharmacist.Serving Size:2 SoftGelServings Per Container:45 Amount Per Serving Calories 10 Total Fat 1g 1%Saturated Fat 0 Trans Fat 0 Vitamin D3 (cholecalciferol) (400 IU) 10mcg 67%Total Omega-3s 830mg EPA (Eicosapentaenoic Acid) 205mg DHA (Docosahexaenoic Acid) 480mg Other Omega-3s 145mg Other ingredients: purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin), d-alpha tocopherol (antioxidant), vitamin D3 (cholecalciferol, olive oil) WarningsEvery batch of Nordic Naturals fish oils is third-party tested for environmental toxins, including heavy metals, dioxins, and PCBs. All fish oils used in Nordic Naturals products are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis are available upon request.No gluten, milk derivatives, or artificial colors or flavors.Store in a cool, dry place, away from sunlight Do not take if tamper-evident seal is broken or missing. Keep out of the reach of childrenConsult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.