Description ProEFA-369 liquid is a non-concentrated formula that blends EPA and DHA from cold water fish with GLA from borage oil. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.* Supports a healthy immune system and joint flexibility* The omega multia healthy balance of omegas 3, 6, and 9; Suggested Use: One-half to one teaspoon daily, with food, or as directed by your health care professional or pharmacist.Dietary ConsiderationsDairy/ Milk FreeGluten FreeFree of Artificial Colors/FlavorsNon-GMOServing Size:1 TeaspoonServings Per Container:48 Amount Per Serving Calories 45 Calories from fat 45 Total Fat 5g 8%Saturated Fat 1g 5%Trans Fat 0 g Omega-3s 1270mg EPA (Eicosapentaenoic Acid) 610mg DHA (Docosahexaenoic Acid) 405mg Other Omega-3s 255mg Omega-6s 500mg GLA (Gamma-Linolenic Acid) 170mg Omega-9s 500mg OA (Oleic Acid) 400mg Other ingredients: purified deep sea fish oil (from anchovies and sardines), borage seed oil (borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative) WarningsEvery batch of Nordic Naturals fish oils is tested by a certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis available upon request.No gluten, milk derivatives, or artificial colors or flavors.Do not take if tamper-evident seal is broken or missing. Refrigerate after opening. Best if used within 3 months after opening. Keep out of the reach of children.Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.